Workout Only Plan
TRAIN LIKE AN ATHLETE!
Get a personalized workout program and reach your health & fitness goals!
MONTHLY SUBSCRIPTIONWAS $40
$20
per month
✔︎ Personalized Workout Program (Updated every 4 weeks)
GET STARTED NOW
✔︎ Record Your Progress
✔︎ Access to Private AlphaLife Members Community Group on Facebook
✔︎ Access to Weekly LIVE Q & A's
✔︎ Monthly member newsletter
✔︎ Added to my Close friends list on Instagram
✔︎ Entered Into Monthly Competitions
✔︎ Priority support
WHAT YOU GET
01
Personalized Workout Program (Updated monthly)
Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
02
Home or Gym Workout Options
With my plan you can workout wherever it suits you with both home or gym options!
03
Track Your Progress
Enter your results to see how you're improving on your journey. Members only site that you can download directly to your phone which will make managing your training & diet so much easier.
04
Close Friends Group on Instagram
Team members are added to my close friends group. I post personalised content in here to help you on your fitness journey. Ask questions and engage in conversation.
05
Access to Private Members Only Facebook Group
Members only Facebook community group where I will post daily motivation and go live weekly to answers any questions.
06
Monthly Member Newsletter
Exclusive content uploaded every week including workout tips, supplement advice, Q&A’s & more.
07
Priority Support
Ultimately you get everything you could possibly need to achieve your fitness / lifestyle goals, for a fraction of the cost of a standard 1 on 1 coaching.
Included
FREE
with my plan...
Helpful videos on looking after your
Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
BECOME AN ALPHALIFE MEMBER
Want results like this...
MONTHLY SUBSCRIPTIONWAS $40
$20
per month
✔︎ Personalized Workout Program (Updated every 4 weeks)
GET STARTED NOW
✔︎ Record Your Progress
✔︎ Access to Private AlphaLife Members Community Group on Facebook
✔︎ Access to Weekly LIVE Q & A's
✔︎ Monthly member newsletter
✔︎ Added to my Close friends list on Instagram
✔︎ Entered Into Monthly Competitions
✔︎ Priority support
